Black Culture is SO Beautiful
Black culture is truly a wonderful vibe. Being Black is a beautiful blessing I wouldnāt trade for anything in the world!
Dear G [...]
Cognitive Patience: āIs Stillness the Missing Step in Recovery?ā
We live in a world that moves faster than the human soul was ever meant to.
Every scroll, every ping, every headline asks us to respond now.
But hea [...]
Iām Allowed to Keep My Distance From What Doesnāt Feel Safe
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
You donāt need to wait for proof.You donāt need to gather evidence.You donāt need a dramati [...]
āØ Survivor Affirmation āØ You Are Not a Waiting Room
You are not a waiting room for people to come and go as they please.You are not a rest stop for those who disappear when itās time to show up.You ar [...]
10 Ways to Reconnect with Yourself (The 1980s Way) w/ Affirmations
10 Ways to Reconnect with Yourself (The 1980s Way)
If you want to step away from the digital noise and tap into that grounded, authentic energy of th [...]
How the Dog Got Angry…and Maybe We Should Too.
Nature is my favorite instructor. We do not need to accept crumbs. We have every right to get angry in the face of unfairness and inju [...]
The Afro-Peruvian Woman Who Started Telling the Story She Couldn’t Find
Natalia Barrera Francis did not have to invent an Afro-Peruvian history. It was already there. Generations of Afro-Peruvian people had lived, worked, [...]
Empowering Quotes from Women Who Defined Strength
Ā
From Dreams to Reality: How to Create a Vision Board (book) (survivoraffirmations.com)
Ā
30 Days of Self-Compassion for Stress Relief (ebook) ( [...]
How to Protect Your Energy Around People
The social brain shows how deeply human connection shapes resilience. Supportive relationships regulate stress, strengthen emotional balance, and prot [...]
Bridget Mason From Slave To Richest Landowning Los Angeles Resident
āLike Biddy Mason, I rise from chains to choices.ā
āI build wealth not just for myself, but as a legacy for generations.ā
āMy past [...]
šæ Halimah Yacob: She Was Not Handed Ease. She Built Something Anyway.
Halimah YacobĀ did not begin life surrounded by comfort.
She lost her father young.Her family struggled.There were real limitations. Not imagined ones [...]
šŗ Frida Kahlo: She Lived in a Body That Hurtāand Still Created Beauty
Ā For a long time I celebrated Frida's art and had no idea she lived in pain. I was truly spellbound by the art. As a young person, I thought the art w [...]
Behind the Wall by Tracy Chapman: When a Woman’s Cries for Help Are Heard, but Help Never Comes
Some songs stay with us because they are beautiful. Others stay with us because they tell a truth that society has spent generations trying not to hea [...]
Because They Refused Jim Crow, We Walk Through Different Doors
October 7, 1955: Ella Fitzgerald Arrested After Performing Before an Integrated Audience in Houston
We live inside freedoms that somebody else had to [...]
Survivor Affirmation: I Appreciate Me for Being Me (featuring poet Steven Willis w Youtube video link)
Affirmation: I speak to myself in the tone I once searched for in othersā
gentle, unhurried, faithful to my becoming.
Oh how I love, adore, and a [...]
šæ You Were Never Meant to Live for Their Applause (w/playlist)
Survivor, I see you.Maybe youāve been praised for being strong. Maybe youāve been ignored for being too real.Either way, too many of us were taught th [...]
Greg Louganis Was One of the Strongest Athletes in the World. That Didnāt Make Him Safe.
Greg Louganis knew what it meant to command his body.
At the height of his career, he could climb ten meters above a pool, launch himself into open [...]
