12 Free eBooks to Support Your Somatic Healing Journey
Dear Survivor,
They are playing in your face by making you explain. And explain. And explain. Forget them.
All these folks run [...]
đż 12 Affirmations for the Woman Who is Beginning to Dream Again
It is safe for me to want beautiful things again.
My dreams are seeds planted in sacred ground.
I trust the visions rising from within [...]
Tammi Terrell’s Story Reminds Us That Survival Is More Than Staying Alive
When people speak about Tammi Terrell, they often begin with how young she was when she died.
Twenty-four.
They talk about the brain tumor. The inte [...]
How the Dog Got Angry…and Maybe We Should Too.
Nature is my favorite instructor. We do not need to accept crumbs. We have every right to get angry in the face of unfairness and inju [...]
Black Culture is SO Beautiful
Black culture is truly a wonderful vibe. Being Black is a beautiful blessing I wouldnât trade for anything in the world!
Dear God, thank You for th [...]
Survivor Affirmation: I Make a Conscious Choice to Be Happy
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đŹïž Anxiety Doesnât Always Shout: Affirmations for the Survivor Whoâs Carrying It Quietly
A gentle reminder that your bodyâs signals matterâeven when the world ignores them.
Some people think anxiety looks like panic.Tears. Hypervent [...]
Gary, Indiana Needs Us Right Now: Here Is How You Can Help
Gary, Indiana is hurting.
On August 11, 2026, powerful storms tore through Northwest Indiana with winds reported as high as 99 miles per hour. [...]
7 Reasons Survivors May Want to Read Taraji P. Hensonâs Around the Way Girl
Sometimes the books that stay with Survivors aren't the ones written specifically about surviving.
Sometimes they are simply somebody telling the t [...]
SHE DIDN’T HAVE TO REPRESENT EVERY BLACK GIRL đ€
This may be one of the greatest gifts of having many Black girls in our stories.
Laura could be Laura.
Ashley could be Ashley.
Moesha could b [...]
Being Silenced Doesnât Mean I Was Wrong
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
When the world doesnât want to hear your truth,they may call you "dramatic", "bitter", "att [...]
đż Halimah Yacob: She Was Not Handed Ease. She Built Something Anyway.
Halimah Yacob did not begin life surrounded by comfort.
She lost her father young.Her family struggled.There were real limitations. Not imagined ones [...]
THEY LET BLACK GIRLS BE LITTLE GIRLS đ
There was something precious about watching Rudy Huxtable.
Olivia Kendall.
Judy Winslow.
And the little Black girls who appeared across the s [...]
SHE DIDN’T HAVE TO REPRESENT EVERY BLACK GIRL đ€
This may be one of the greatest gifts of having many Black girls in our stories.
Laura could be Laura.
Ashley could be Ashley.
Moesha could b [...]
Playing by Heart: Alberta Hunter and the Power of Soul Wisdom
Alberta Hunterâs life was a testament to the power of the "unpolished" authentic soul. She was a woman who conquered the world's stages, walked away t [...]
Congolese Women, Sacred Knowledge, and Spiritual Leadership: A Gentle Introduction
There is a quiet truth that has always existed, even when it wasnât written down.
Across the lands now known as the Democratic Republic of the Cong [...]
đż Meghan Markle: Affirmations for Those Still Standing
I am still here, and that alone is a victory.
What tried to break me did not get the final word.
My spirit bends, but it does not [...]
BLACK TEENAGE GIRLS HAVE AMAZING STORIES đș
Before Moesha was writing in her journal, other Black teenage girls had been growing up on our television screens, because Black girls have amazing st [...]
Affirmations for Cutting Through the “Devil” Dodge
Here is a set of affirmations designed to cut through the "smoke and mirrors" of redirected blame. These are meant to ground you when someone tries to [...]
Survivor Affirmations: You Are Not Too Late for Your Own Life
Maybe the life you imagined for yourself was supposed to happen by now.
That is the part we don't always say out loud.
You thought you would hav [...]
The Architecture of Sound & Soul: Celebrating Marlena Shaw This Black Music Month
When we talk about the giants of Black music, certain household names instantly clear the room. But there is a specific, sacred tier of artistry occup [...]
Keep the Faith for Better Dayz: Healing Affirmations for the Weary Heart (video by Kirby)
Affirmations for Better Dayz inspired by the insanely beautiful and talented Kirby!
I am walking past the haze of yesterday and stepping into t [...]
