âš Your Safety Is Sacred. Your Wellness Is Non-Negotiable. âš
You are allowed to ignore every voice, every post, every pressure that tries to convince you to center the comfort of people who [...]
I Deserve Safety. Not Spectacle.
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
Youâre not here to entertain their curiosity.Youâre not here to be picked apart by strang [...]
Survivor Affirmations: The Beauty of Sharing Joy
https://www.tiktok.com/@showdemmovement/video/7583544318443523383?
is_from_webapp=1&sender_device=pc&web_id=74812796269856210 [...]
Keep the Faith for Better Dayz: Healing Affirmations for the Weary Heart (video by Kirby)
Affirmations for Better Dayz inspired by the insanely beautiful and talented Kirby!
I am walking past the haze of yesterday and stepping into t [...]
10 Lessons for Survivors from Sandy âPepaâ Dentonâs Letâs Talk About Pep
Sandy âPepaâ Denton is known to millions as one of the women who helped change hip-hop. But Letâs Talk About Pep tells another story underneath the re [...]
đč They Fear the Day You Finally See Yourself Clearly
They donât fear your mistakes.
They donât fear your pain.They donât even fear your anger.
What they fear â is your clarity.
Because the momen [...]
The Story of Kemba Smith Pradia
May we continue to be reminded and never forget that women in prison (most of whom have survived painful abuse and violence) are indeed human beings.& [...]
Bridget Mason From Slave To Richest Landowning Los Angeles Resident
âLike Biddy Mason, I rise from chains to choices.â
âI build wealth not just for myself, but as a legacy for generations.â
âMy past [...]
How to Protect Your Energy Around People
The social brain shows how deeply human connection shapes resilience. Supportive relationships regulate stress, strengthen emotional balance, and prot [...]
đ Dear Woman with PTSD
You are not broken.
I know that sometimes it feels like you are.When your heart races for no reason.When you're exhausted from hypervigilance.When yo [...]
Honoring Spiritual Strength
Honoring Our Ancestors and Spiritual Strength
Our ancestors were warriors, survivors, and visionaries. Whether you connect with them through prayer [...]
The Real Flex is Being Optimistic Despite How Much Darkness You’ve Endured
I seen sunlight learn to dance through the stormâs language.......
Thereâs a rhythm in the rubble that donât need approval,joy in the smoke when th [...]
đż Swaying Is Sacred: A Nervous System Reset Rooted in Our Bodies and Our Histories
âEven in stillness, I can move.
Even in pain, I can sway. My body remembers peace.â
Somewhere along the way, many of us were taught to sit still. [...]
She Traveled Deep Within: A Spiritual Portrait of Alice Coltrane
âđœ For SurvivorAffirmations.com
There are people whose healing path takes them outwardâ
into movements, microphones, and moments of bold declarati [...]
BLACK GIRL, YOUR CREATIVITY HAS TRAVELED THE WORLD đđ€
Look around.
Hair.
Fashion.
Dance.
Music.
Language.
Beauty.
Humor.
Style.
So much of what Black communities h [...]
The Power of Music: Candi Staton’s Anthem
This is one of my favorite songs from girlhood. I LOVE the tone in her voice and listen to her song catalog regularly. She is soulful.&nbs [...]
Mama I Love You: Women Are Amazing, Unique, and Special!
Tyron Woodleyâs mother congratulates Kamaru Usman at UFC 235
Â
"It's all good, baby. It's all good. It's your turn. It [...]
Lessons from Pam Grier’s Memoir for Survivors
updated from December 2024
I love it when women tell our own stories in our own words!
When Pam Grier's memoir came out...I [...]
Hajia Gambo Sawaba: She Did Not Wait to Be Allowed
(You should see how elated I am! This series is going to give me those laugh lines we are supposed to hate.)
There are women who were toldto stay sma [...]
Sometimes Integrity Gets You Removed: And That Doesnât Mean You Were Wrong
đ€ Dusty Springfield was a British singer known for her soulful voice and hit songs in the 1960s. Wikipedia
đ
 1964: During a tour of South Africa, sh [...]
Sometimes Your Haters Are Your Unpaid Strength Coaches
Angel went straight to the source at the end of the game đ
I smiled when I saw Angel Reese acknowledge people who had been heckling her from th [...]
I Donât Remember a World Before Dolly Parton
I think some artists enter your life so early that you cannot remember becoming a person without them. Their voices get mixed up with childhood itself [...]
Tammi Terrell’s Story Reminds Us That Survival Is More Than Staying Alive
When people speak about Tammi Terrell, they often begin with how young she was when she died.
Twenty-four.
They talk about the brain tumor. The inte [...]
