đș Survivor Affirmations Post: âI Donât Exist to Be Understood by Those Who Harmed Meâ
A reminder for the Survivor whoâs ready to stop explaining her healing.
I used to spend my energy trying to be understo [...]
10 Lessons for Survivors from Sandy âPepaâ Dentonâs Letâs Talk About Pep
Sandy âPepaâ Denton is known to millions as one of the women who helped change hip-hop. But Letâs Talk About Pep tells another story underneath the re [...]
How Survivors Intentionally Silence Self-Doubt
Self-doubt can be sneaky, but it doesnât have to control your life. Hereâs how you can silence it and step into your power:
1. Challenge the Nega [...]
đ« 10 Signs You Are Reclaiming Yourself
Even if you donât feel âhealedâ yet, you are rising. Quietly, deeply, powerfully.
Survivor, there are days when healing feels invisible.You may not b [...]
The Nose That Changed Everything
I come from a generation that watched our celebrities alter their noses â narrowing, reshaping, and refining â just to be seen, to get work, to surviv [...]
Survivor Affirmations: You Can Heal Through the Chaos
1ïžâŁ "I am resilient, and even in the midst of chaos, I find my inner peace."
2ïžâŁ "Every challenge I face is shaping me into a stronger, w [...]
Soul Music Connects to Your Soul and Your Spirit
âSoul music is true to its name. It's music that connects to your soul, your spirit. ⊠when people can emotionally connect with something or it helps [...]
Survivor Affirmation: For Patti LaBelle, the Beautiful Assertion
Before the world knew her as Patti LaBelle, she was Patricia Louise Holte, a girl from Philadelphia with a voice that could rise from the church floor [...]
Iâm Not Here to Be Believed by EveryoneâIâm Here to Be Free
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
Freedom is not the same as being liked.Freedom is not the same as being approved of.And f [...]
The Empty Nest is a Healing Space
The empty nest is not the end of motherhood.
It may be the beginning of a womanâs re-encounter with herself.
Not just a quiet house.
Not just âthe [...]
âš Knowing My Body Is My Birthright. âš
Knowing about my body and how it functions is not shameful.It is not taboo.It is not âtoo much.â
It is my right.As a woman.As a human being.As someon [...]
Sugar Ray Leonard Knew How to Fight. That Did Not Mean He Held the Power
Sugar Ray Leonard knew how to fight. By his early twenties, the quiet kid from Palmer Park, Maryland, had become an Olympic gold medalist, and profess [...]
The Forgotten Black Woman Inventor Who Changed the Lives of Women and People with Disabilities
Mary Beatrice Davidson Kenner
(1912-2006)
The Forgotten Black Woman Inventor Who Revolutionized Menstrual Pads
(article with audio)
[...]
Sound, Spirit, and Survival: How Alice Coltrane Held Sacred Space
âđœ For SurvivorAffirmations.com
Some Survivors find their way through words.Some through silence.And someâlike Alice Coltraneâfind their way through [...]
10 Lessons for Survivors from Sandy âPepaâ Dentonâs Letâs Talk About Pep
Sandy âPepaâ Denton is known to millions as one of the women who helped change hip-hop. But Letâs Talk About Pep tells another story underneath the re [...]
Inspired by Survivor Viola Davis: You Donât Need Perfect Weather to Bloom
Some flowers wait for sunshine.Others learn how to grow toward the light
even while clouds remain overhead.
Gratitude to a shining star....Viola Da [...]
Mama I Love You: Women Are Amazing, Unique, and Special!
Tyron Woodleyâs mother congratulates Kamaru Usman at UFC 235
Â
"It's all good, baby. It's all good. It's your turn. It [...]
10 Inspiring Quotes from Survivor Queen Latifah
The extraordinary and deeply gifted Queen Latifah has always been intentional about protecting her private life. That boundary deserves respec [...]
Cathy Hughes and The Quiet Storm: Healing on the Airwaves
âGood evening, sweetheartâŠâThose few words, whispered through radios across America, werenât just an introductionâthey were an invitation. An invita [...]
A Journey to Finding Our Voices Through Personal Stories (podcast/audio)
Your Survivor story has the power to heal. On this episode of We Survive Abuse, Tonya GJ Prince reveals how sharing our trut [...]
Lessons from Pam Grier’s Memoir for Survivors
updated from December 2024
I love it when women tell our own stories in our own words!
When Pam Grier's memoir came out...I [...]
An Affirmation for Choosing How You Live
Anyone who danced the way Prince dancedâwith that level of athleticism, speed, torque, elevation, repetition,and especially in heelsâunderstood early [...]
