How to Embrace Your Imperfections and Still Believe in Your Worth
đż A healing reminder for Survivors learning that they donât have to be perfect to be powerful.
If youâre a Survivor, chances are you were taughtâdire [...]
Who Did You Have to Become to Survive? A Gentle Introduction to Jungian Self-Reflection for Survivors
Exploring the parts of ourselves we learned to hide, the roles we learned to play, and the freedom to discover who we are today.
Sometimes we becom [...]
âđž Affirmations to Rebuild Trust in Yourself After Abuse
Because you were never brokenâjust interrupted. Now, you rise.
I am learning to trust my inner voice again. It never left meâit was o [...]
Stretch If You Can, Beautiful Survivor
If you are ableâStretch.
Not to perform.Not to compete.Not to become smaller.But to return to your body with love.
Stretch to feel the breath move [...]
I Didnât Come Here to Absorb the Mess of People Who Refuse to Heal
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
Thereâs a special kind of pain that hits when the world punishes a victim for speaking up [...]
How Survivors Intentionally Silence Self-Doubt
Self-doubt can be sneaky, but it doesnât have to control your life. Hereâs how you can silence it and step into your power:
1. Challenge the Nega [...]
Why the People You Help Are Always the First to Betray You
People are in your life for a reason, a season, or lifetime. Life becomes easier when you learn to tell the difference.
[...]
đš Even Their Hatred Confirms Your Impact
When the whispers start,
when the eyes roll,when they twist your name into something smallerâpause.
Remember: people do not waste hatred on what i [...]
Navigating Flashbacks with Grace and Power (podcast/audio)
Navigating Flashbacks with Grace and Power
Flashbacks can feel overwhelming, pulling us into memories of the past that may still hurt. In this [...]
Linda Creed: This Song is With You for the Moments You Stop Choosing Everyone Else Over Yourself (podcast/audio)
People make the world go round.... lyrics by Linda Creed
All these issues people are having with the humane practice of DEI (diversity, equity, and i [...]
The 80’s Was a Great Decade| A Black Perspective
She's right. It was pretty amazing. It was HARD. But that just meant you worked harder to bring in the joy. And we definitely did that.
Gratitude a [...]
đŤ 10 Signs You Are Reclaiming Yourself
Even if you donât feel âhealedâ yet, you are rising. Quietly, deeply, powerfully.
Survivor, there are days when healing feels invisible.You may not b [...]
The Winter 2025 Strength and Abuse Issue
Of course, it is possible to be strong and depressed at the same time. Be gentle with yourself.
elink.io | See Original
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Survivor Affirmation: My Scars Tell a Story of Strength
If youâve ever worried that sharing your story makes you look weakâLet me remind you what your story really says:
Something struck me.Something t [...]
A Journey to Finding Our Voices Through Personal Stories (podcast/audio)
Your Survivor story has the power to heal. On this episode of We Survive Abuse, Tonya GJ Prince reveals how sharing our trut [...]
đ¤ď¸ Clarity After Chaos, Grief, and Rain
There comes a moment â after the thunder, after the tears â when the air feels different.
Itâs quieter.
Cleaner.
You can finally see what was [...]
BLACK TEENAGE GIRLS HAVE AMAZING STORIES đş
Before Moesha was writing in her journal, other Black teenage girls had been growing up on our television screens, because Black girls have amazing st [...]
SurvivorAffirmations: You Do Not Have to Become a Tragedy Before We See You
Sometimes a woman does not need another person telling her to be strong.
She has been strong all morning.
She got somebody dressed. Found the missin [...]
Denise Oliver-Velez: May the Ancestors Welcome a Warrior Home
She was connection. Connection to history. Connection to power. Connection to love. Connection to belonging. Connection to power.
Some lives become [...]
18 Things You Didn’t Know were Invented By Black Women
Just because some people try to keep you unsung doesnât mean your melody is lost. âInnovation is my inheritance, and I multiply it daily. [...]
Artist Jossie Harris Thacker: Building On Where You Come From â Without Going To War With It
Some of us were taught that âhealingâ means disowning everything that shaped us.
The accent.The neighborhood.The elders.The songs.The faith.The grit. [...]
Vanessa Williams Refused to Become the Worst Thing People Said About Her
Deal with yourself as a individual, worthy of respect, and make everyone else deal with you the same way. -Nikki Giovanni
It was 1984, and Vanessa [...]
Selena Quintanilla: đż She Brought Joy to the World. And We Will Not Ignore What Took Her.
Selena Quintanilla carried something extremely rare.
Joy that felt real.Warmth that reached people across language, culture, and place.A presence tha [...]
