12 Free eBooks to Support Your Somatic Healing Journey
Dear Survivor,
They are playing in your face by making you explain. And explain. And explain. Forget them.
All these folks running around protecti [...]
πΏ Dear Woman Who is Learning to Trust Herself Again
I see you.
Standing there at the edge of every decision,weighing it with a careful hand,a heart that still flinches sometimes,a mind that remembers t [...]
New to Boundaries? Youβre Not Alone.
For many of us who survived abuse, neglect, or manipulation, the concept of βboundariesβ may feel foreignβmaybe even scary.
You might have grown up i [...]
The Fire Comes Back: What Happens When You Finally Feel Safe
For a long time, it was survival.
You moved through your days like a soldierβalert, braced, eyes scanning, body tight, heart tired.
You were here. [...]
How Depression Looks Different in Black Women
Years ago, it shocked me when I learned I was depressed. I was not weepy or crying. The healer had to be wrong. But she was not. She was brilliant. Sh [...]
Artist Jossie Harris Thacker: Building On Where You Come From β Without Going To War With It
Some of us were taught that βhealingβ means disowning everything that shaped us.
The accent.The neighborhood.The elders.The songs.The faith.The grit. [...]
She Traveled Deep Within: A Spiritual Portrait of Alice Coltrane
βπ½ For SurvivorAffirmations.com
There are people whose healing path takes them outwardβ
into movements, microphones, and moments of bold declarati [...]
They Went to a Jamaica Retreat Before a Hurricane and Found Belonging
I am a fan of how people from the African diaspora give love and how we embrace others.Β
There are seasons when life feels like a storm that just won [...]
How Far Can You Go? (motivational video for Survivors)
https://survivoraffirmations.com/2021/09/fight-like-girl-speak-and-share-stories.html
https://www.survivoraffirmations.com/ [...]
Not Just any hairstyle #cornrows #ancienthistory #didyouknow #cornrowsbraids (Shadow.Seekers4)
@shadow.seekers4 Not Just any hairstyle #cornrows #ancienthistory #didyouknow #cornrowsbraids β¬ original sound - Shadow Seekers
https://survivora [...]
Affirmations for Boundaries and Transformation for Empaths
πΉ Affirmations for Transformation
My compassion includes myself.I can love others without abandoning me.
Healing is not my j [...]
How to Embrace Your Imperfections and Still Believe in Your Worth
πΏ A healing reminder for Survivors learning that they donβt have to be perfect to be powerful.
If youβre a Survivor, chances are you were taughtβdire [...]
From Panic to Peace: Transformative Ways to Manage Anxiety (article & quote collective)
elink.io | See Original
[...]
The Empty Nest is a Healing Space
The empty nest is not the end of motherhood.
It may be the beginning of a womanβs re-encounter with herself.
Not just a quiet house.
Not just βthe [...]
Great Re-Inventors: Eartha Kitt #courage #changeyourlife #comeback
When an American presidential administration attempted to blacklist and silence Eartha Kitt, she simply took her talents and skills overseas where [...]
Why Harriet Tubman Gave the Gift the Freedom on Christmas Eve
Harriet Tubman helped her brothers escape at Christmas. Their master intended to sell them after Christmas but was delayed by the holi [...]
Survivor Affirmations: Actually, I CAN and I WILL (podcast short)
Building on the true story of the United States' first elected woman mayor, Susanna Salter, this short episode inspires listeners to believe t [...]
Surviving Abuse Daily: I Can’t Do This Without Laughing
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πΆ Choose Love, Joy, Hope (w/video)
πΆ Choose Love, Joy, Hope
Hate makes little ditties βshort, sharp, and forgettable.But joy?Joy makes songs that reach the bones.Songs that bring p [...]
πΏ Josephine Baker: She Found a Place Where She Could Breathe
JosΓ©phine BakerΒ did not just βmove to France.β
She left a place that constrained herβ¦and stepped into a place that, for a time, allowed her to expand [...]
πΊ Frida Kahlo: She Lived in a Body That Hurtβand Still Created Beauty
Β For a long time I celebrated Frida's art and had no idea she lived in pain. I was truly spellbound by the art. As a young person, I thought the art w [...]
