🌿 You don’t have to be perfect to be powerful. You only have to be real.
For many Survivors, the pressure to be flawless wasn’t just emotional—it was [...]
For the Survivor who still carries what was never hers to hold.The shame I carry does not belong to me. I lay it down, piece by piece, and r [...]
Mary Beatrice Davidson Kenner
(1912-2006)The Forgotten Black Woman Inventor Who Revolutionized Menstrual Pads
(article with audio)
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Throwing it back to wisdom from Zora Neale Hurston, on refusing to be dismissed.Here are 20 phrases people use to dismiss feelings. (2021)[...]
Juneteenth Was Denied to Them—So They Built Their Own: Freed Slaves Raised $1,000 to Reclaim Joy
Credit Instagram: thehumanityarchive#juneteenth2025shared on x via: @DetroitBabalawo
✨ Affirmations: Reclaiming Joy Against the Odds ✨[...]
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Sometimes we lose our confidence in ourselves and others. This podcast episode will give you 7 tips to help you recover quickly. R [...]
Mary Beatrice Davidson Kenner
(1912-2006)The Forgotten Black Woman Inventor Who Revolutionized Menstrual Pads
(article with audio)
[...]
🔥 I will not lie to myself about fear
I am afraid sometimes — and still, I move.
Fear is not weakness. Fear means I’m standing at the ed [...]
For some people who are healing from physical and/or emotional trauma, de-cluttering is a constant challenge. Here are 4 Quick Tips That May Hel [...]
Throughout her amazing career, Grammy Award-winning singer-songwriter and actress Mary J. Blige has captivated hearts with her soulful music and [...]
Mary Beatrice Davidson Kenner
(1912-2006)The Forgotten Black Woman Inventor Who Revolutionized Menstrual Pads
(article with audio)
[...]
elink.io | See Original
[...]
Self-doubt can be sneaky, but it doesn’t have to control your life. Here’s how you can silence it and step into your power:
1. Challenge the Negative Voice
When self-doubt creeps in, ask yourself:
🔹 Is this thought actually true?
🔹 Would I say this to a friend?
🔹 What proof do I have that I’m not capable?Most [...]
The extraordinary and extensively talented Queen Latifah has made it very clear that she places a high value on her privacy. However, back in 2000, she shared that she too is a Survivor of sexual violence in childhood. It can be inspiring for Survivors of abuse & violence to see and hear from other Survivors. [...]